CrossFit Dark Side – CrossFit Squat Snatch + Overhead Squat (Weight) EMOM 12:00 Metcon (AMRAP – Rounds and Reps) Partner Wod AMRAP 15:00 Partner A: 20/15 Calories Partner B AMRAP: 3 Burpee Wall Walks 6 Hang Power Snatches Rx: 95/65# Rx+: 135/95# 12LungesPartners switch after caloriesRead More