CrossFit Dark Side – CrossFit 1: Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal RowDumbbell reps are 5 Left Arm / 5 Right Arm. 2: Metcon (No Measure) Accessory Work – 3-5 Sets Max L-Sit...Read More