January 30, 2022 – Crossfit Darkside

Jan

01/31/2022

January 30, 2022darksideWOD

CrossFit Dark Side – CrossFit 1: Back Squat (10-10-10-10-10) 20:00 Time Cap 2: Metcon (Time) 2 Rounds 800m Run 15 Burpee Box Jump Overs Rx: 24/20″ 2 Rope ClimbsTime Cap: 16:00

Day

01/31/2022