January 26, 2022 – Crossfit Darkside

Jan

01/27/2022

January 26, 2022darksideWOD

CrossFit Dark Side – CrossFit 1: Deadlift (5-5-5-5-5) 2: Metcon (Time) 21-15-9 400m Run Dumbbell Thrusters Rx: 40/25# Rx+: 50/35# Box Jumps Rx: 24/20″Time Cap: 15:00

Day

01/27/2022