CrossFit Dark Side – CrossFit 1: SN High Pull + HSN (OTM 15:00 – 1 Complex) Snatch High Pull Hang Squat Snatch 2: Metcon (Time) 5 Rounds for Time 40 Double Unders 14 Dumbbell Snatches Rx: 40/25# Rx+: 50/35# 2 Wall WalksTime Cap: 16:00Read More