November 18, 2021 – Crossfit Darkside

Nov

11/19/2021

November 18, 2021darksideWOD

CrossFit Dark Side – CrossFit 1: Metcon (Time) 50 Toes to Bar 75 Ball Slams Rx: 25/15# 150 Box Step-Ups Rx: 20″ 75 Squats w/ Slam Ball 50 Push-UpsTime Cap: 30:00

Day

11/19/2021