CrossFit Dark Side – CrossFit 1: Deadlift (20:00 To Find A Heavy 5RM) 2: Metcon (Time) 10 Strict Presses 15 Overhead Squats 20 Push Presses 25 Front Squats 30 Push Jerks 35 Back Squats Rx: 115/75#Time Cap: 15:00 Compare results to 6/6/2017Read More