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Day
July 16, 2021
16
Jul
07/17/2021
July 16, 2021
darkside
WOD
CrossFit Dark Side – CrossFit 1.A: Thruster (OTM 10:00 – 2 Reps) 1.B: Clean Pull (3-3-3) 2: Metcon (Calories) Partner WOD – AMRAP 15:00 Partner A: Max Calories Partner B: 15 Box Jump Overs Rx: 24/20″ 10 Thrusters Rx: 95/65#Score is total Calories. Partners switch every time Jumps and Thrusters are completed.
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