CrossFit Dark Side – CrossFit 1.A: PCL + CL + PJ + SJ (1:30 x 8 – 1 Complex) Power Clean Squat Clean Push Jerk Split JerkYou may drop the barbell between the PCL & CL 1.B: Clean Pull (3-3-3) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 15:00 – Partner WOD You Go –...Read More