CrossFit Dark Side – Saturday WOD 1.A: Metcon (AMRAP – Rounds and Reps) AMRAP 20:00 5 Clean & Jerks Rx: 155/105# Rx+: 185/125# 15 Air Squats 40 Double UndersRight Into 1.B 1.B: Clean and Jerk (10:00 To Find A 1RM)Read More