April 13, 2021 – Crossfit Darkside

Apr

04/14/2021

April 13, 2021darksideWOD

CrossFit Dark Side – CrossFit 1: Hang Snatch (OTM 15:00 – 1 Rep) Full Squat 2: Metcon (Time) 21-15-9 Hang Squat Snatches Rx: 75/55# Rx+: 115/85# 3-2-1 Rope ClimbsTime Cap: 14:00

Day

04/14/2021