04/07/2021

CrossFit Dark Side – CrossFit

1: Power Clean & Push Jerk (OTM 15:00 – 1 Rep)

2: Metcon (Time)

30 Clean & Jerks Rx: 115/75# Rx+: 155/105#

Every Minute On The Minute – 3 Burpees Over Bar
Work begins with burpees.

Time Cap: 12:00