02/25/2021

CrossFit Dark Side – CrossFit

1: Metcon (AMRAP – Rounds and Reps)

AMRAP 5:00 / 2:00 x 4

Buy-In: 400m Run

Remaining Time

15 Ball Slams Rx: 25/15#

15 Push-Ups
Pick up where you left off after rest and buy-in.

Related Posts

Leave a Reply