02/08/2021

CrossFit Dark Side – CrossFit

1: Push Press (15:00 To Find A 5RM)

Barbell will come from the ground.

2: Metcon (Time)

30 Snatches Rx: 95/65# Rx+: 135/95#

Starting with and every minute after: 5 Burpees Over Bar
Time Cap: 12:00