CrossFit Dark Side – CrossFit 1: Metcon (Time) 12 Days of Christmas (Covid Edition) 1 200m Run 2 DB Devil Presses 3 DB Thrusters 4 DB Push Presses 5 DB Hang Clean & Jerks 6 Burpees 7 Tuck-Ups 8 Jumping Lunges 9 KB Goblet Squats 10 KB Swings 11 Box Jumps 12 DB Manmakers Rx:...Read More