CrossFit Dark Side – CrossFit 1: Crossfit Games Open 18.1 (Ages 16-54) (AMRAP – Reps) Complete as many rounds as possible in 20 minutes of: 8 Toes-to-bars 10 Dumbbell Hang C&J 50/35 lb 14/12-Cal RowCalories will be any machine for class size purposes. 2: Metcon (No Measure) Accessory Work – 3 Sets 10 Barbell Hip...Read More