November 12, 2020 – Crossfit Darkside

Nov

11/13/2020

November 12, 2020darksideWOD

CrossFit Dark Side – CrossFit 1: Metcon (Time) 50 Deadlifts Rx: 165/115# 50 Box Jump Overs Rx: 24/20″ 50 Power Cleans Rx: 135/95# 50 Toes to Bar 50 Thrusters Rx: 95/65#Time Cap: 30:00

Day

11/13/2020