10/13/2020

CrossFit Dark Side – CrossFit

1: Metcon (AMRAP – Reps)

AMRAP 5:00 / 2:00 x 3

400m Run

15 Power Cleans

Remaining Time:

Max Burpees Over Bar
Rd 1: Rx: 95/65# Rx+: 135/95#

Rd 2: Rx: 115/75# Rx+: 165/115#

Rd 3: Rx: 135/95# Rx+: 185/125#

Post Burpees For Each Round

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