September 29, 2020 – Crossfit Darkside

Sep

09/30/2020

September 29, 2020darksideWOD

CrossFit Dark Side – CrossFit 1: Power Snatch (OTM 15:00 – 1 Rep) 2: Metcon (Time) 3 Rounds 10 Power Snatches Rx: 115/75# Rx+: 155/105# 20 Jumping Lunges Rx+: PistolsTIme Cap: 14:00

Day

09/30/2020