CrossFit Dark Side – CrossFit 1: 2 TNG PSN (1:30 x 10) 2 Touch & Go Power Snatches 2: Metcon (Time) 21-15-9 Calories Power Snatches Rx: 21’s: 75/55 15’s: 95/65 9’s: 115/75 Rx+: 21’s: 115/75 15’s: 135/95# 9’s: 165/115Time Cap: 15:00Read More