June 14, 2020 – Crossfit Darkside

Jun

06/15/2020

June 14, 2020darksideWOD

CrossFit Dark Side – CrossFit 1: Back Squat (20:00 To Find Moderate 5RM) 2: Metcon (Time) 21-15-9 Hang Power Snatches Rx: 75/55# Rx+: 115/85# Burpees Over BarTime Cap: 12:00

Day

06/15/2020