CrossFit Dark Side – CrossFit
1: Metcon (Calories)
Conditioning – 6 Sets
2:00 Max Calories
1:00 Rest
Post Total Calories and Machine Used.
2: Metcon (No Measure)
Core Conditioning – 4 Sets
25 Sit-Ups
10 Strict(ish) Toes to Bar
15
Jun
06/16/2020
0