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Day
May 28, 2020
28
May
05/29/2020
May 28, 2020
darkside
WOD
CrossFit Dark Side – Home WOD 1: Metcon (AMRAP – Reps) Alt. EMOM 30:00 1st Min: 5 Burpees + Max Sit-Ups 2nd Min: 5 Burpees + Max Thrusters 3rd Min: RestPost Total Sit-Ups and Thrusters
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