Day

August 12, 2018
CrossFit Dark Side – CrossFit 1: Back Squat (3-3-3-3-3) 2: Metcon (AMRAP – Reps) EMOM 10:00 10 Wall Balls Rx: 20/14# Rx+: 30/20# Max Burpees In Remaining TimeScore is total burpees.
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