Day

June 12, 2018
CrossFit Dark Side – CrossFit 1: SN DL + PSN + HSN + OHS (Every 1:30 / 15:00 (10 Sets)) Every 1:30 / 15:00 (10 Sets) 1 Snatch Deadlift 1 Power Snatch 1 Hang Squat Snatch 1 Overhead Squat 2: Marly (Time) 30 Thrusters Rx: 135/95#
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