May 30, 2018 – Crossfit Darkside

May

5/31/2018

May 30, 2018darksideWOD

CrossFit Dark Side – CrossFit 1: Metcon (5 Rounds for reps) AMRAP 4:00 / 1:00 x 5 400m Run 12 Burpees Max Wall Balls Rx: 20/14# Rx+: 30/20#Score Is Wall Balls

Day

5/31/2018