4/10/2018

CrossFit Dark Side – CrossFit

1: Power Clean (OTM 15:00)

2: Metcon (Time)

4 Rounds

400m Run

10 Unbroken Hang Power Cleans Rx: 135/95# Rx+: 165/115#
6 Bar Facing Burpees If You Break.

Time Cap: 16:00