March 6, 2018 – Crossfit Darkside

Mar

3/07/2018

March 6, 2018darksideWOD

CrossFit Dark Side – CrossFit 1: PSN + SN (OTM 10:00) Power Snatch SnatchDrop between reps. 2: Metcon (AMRAP – Reps) AMRAP 10:00 200 Double Unders 100 Wall Balls Rx: 20/14# Max Muscle Ups

Day

3/07/2018