Day

January 23, 2018
CrossFit Dark Side – CrossFit 1: Metcon (Weight) OTM 15:00 2 Bar Facing Burpees 1 Clean & Jerk 2: CrossFit Games Open 13.4 (AMRAP – Reps) Complete AMRAP in 7 minutes of: 3 Clean and Jerk #135/95 3 Toes-To-Bar 6 Clean and Jerk 6 Toes-To-Bar 9 Clean and Jerk 9 Toes-To-Bar 12 Clean and Jerk...
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