January 21, 2018 – Crossfit Darkside

Jan

1/22/2018

January 21, 2018darksideWOD

CrossFit Dark Side – CrossFit 1: Back Squat (2-2-2-2-2) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 10:00 10 Hang Squat Snatches Rx: 75/55# 30 Double Unders

Day

1/22/2018