Announcements All Classes Cancelled Saturday, Dec. 9th For Reindeer Games. CrossFit Dark Side – CrossFit 1.A: Metcon (AMRAP – Rounds) Alt. EMOM 10:00 Even: 17/13 Calorie Row Odd: 10 Overhead Squats Rx: 95/65# Rx+: 135/95#Rest 2:00 and Begin 1.B 1.B: Metcon (Time) 15 Burpee Box Jump Overs Rx: 24/20″ 400m Run 15 Burpee Box Jump...Read More