Announcements All Classes Cancelled Saturday, Dec. 9th For Reindeer Games. CrossFit Dark Side – CrossFit 1: Bench Press (3-3-3-3-3) 2: Metcon (4 Rounds for reps) Tabata (:20/:10 x 8) Press Rx: 45/35# Tuck-Ups Push Press Weighted V-Ups Rx: 15/10#Rest 1:00 Between Tabatas.Read More