CrossFit Dark Side – CrossFit 1.A: Prison Rules – PSN (AMRAP – Rounds) Every :15 / 4:00 (16 Sets) 3 Unbroken Power SnatchesRest 1:00 5/26/2017 – 75/55# 7/18/2017 – 85/60# 12/01/2017 – 95/65# If you made it through all sets at 75/55# and 85/60# move up to 95/65# 1.B: Prison Rules – PCL & J...Read More