Day

January 31, 2017
31
Jan

2/01/2017

January 31, 2017
CrossFit Dark Side – CrossFit 1: Power Clean (OTM 15:00 ) 1 Power Clean 2: Metcon (Time) 5 Rounds 8 Handstand Push Ups Rx+: Strict 20 Alternating Dumbbell Snatches Rx: 40/25# Rx+: 50/35#Time Cap: 15:00
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