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darkside
CrossFit Dark Side – CrossFit 1: Squat Clean (OTM 15 Minutes) 2: Metcon (AMRAP – Rounds and Reps) AMRAP 15 Minutes 30 Sit Ups 15 Power Snatches Rx: 95/65# Rx+: 135/95# 30 Sit Ups 15 Clean & Jerks Rx: 95/65# Rx+: 135/95#
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CrossFit Dark Side – CrossFit 1: Push Press (5-5-5-5-5) 2: Metcon (Time) For Time 15 Burpee Bar Muscle Ups 60 Wall Balls Rx: 20/14# Rx+: 30/20# 800m Run 60 Wall Balls 15 Burpee Bar Muscle UpsTime Cap: 22 Minutes
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Hey Guys, This will be our upcoming class schedule for the Thanksgiving week:   Tuesday: Normal Business Hours Wednesday: 5:30am, 7am, 8am, 9am,12pm, 4pm, 5:30pm Thursday (Thanksgiving Day): 9am Partner WOD Friday: 9am, 12pm, 4pm, 5:30pm Saturday: Normal Business Hours Sunday: Normal Business Hours   Thank you and we hope everyone has a great week!
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Promotional Pricing!   Our new full schedule kicks off this Thursday, October 13th. Now is the time to join CrossFit Dark Side!  Get locked into our promotional rates beginning Thursday, October 13th! The promotional rate period will run for one month, ending on Sunday, November 13th. You will be locked into the promotional rate for...
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We are well under way to opening the doors at CrossFit Dark Side. We look forward to offering you the latest equipment, effective programming, and friendliest coaching in San Diego. It is our mission to help every person realize the fitness results they have always wanted. Stay tuned for more announcements about our Grand Opening!...
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