6/12/2017

CrossFit Dark Side – CrossFit

1: Power Snatch (OTM 15:00)

2: Metcon (AMRAP – Rounds and Reps)

AMRAP 12:00

10 Burpee Box Jumps Rx: 24/20”

6 Hang Power Cleans Rx: 165/115# Rx+: 205/145#

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