CrossFit Dark Side – CrossFit
Partner Wod (AMRAP – Rounds and Reps)
AMRAP 15:00
60 Calories
50 Partner Wallball Sit Ups
40 Air Squats Rx+: Pistols
30 Toes to Bar
20 Med Ball Cleans
10 Rope Climbs
Split reps as needed
13
Jan
CrossFit – Sat, Jan 14
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