08/25/2021

CrossFit Dark Side – CrossFit

1: Hang Power Clean & Jerk (OTM 15:00 – 1 Rep)

Jerk must be a Split Jerk

2: Metcon (Time)

3 Rounds

60 Double Unders

15 Deadlifts Rx: 185/125#

5 Wall Walks
Time Cap: 16:00