CrossFit Dark Side – CrossFit
1: Deadlift (20:00 To Find A Heavy 5RM)
2: Metcon (Time)
10 Strict Presses
15 Overhead Squats
20 Push Presses
25 Front Squats
30 Push Jerks
35 Back Squats
Rx: 115/75#
Time Cap: 15:00
Compare results to 6/6/2017