CrossFit Dark Side – CrossFit
1.A: Thruster (OTM 10:00 – 2 Reps)
1.B: Clean Pull (3-3-3)
2: Metcon (Calories)
Partner WOD – AMRAP 15:00
Partner A: Max Calories
Partner B:
15 Box Jump Overs Rx: 24/20″
10 Thrusters Rx: 95/65#
Score is total Calories. Partners switch every time Jumps and Thrusters are completed.