CrossFit – Sat, Jun 3

CrossFit Dark Side – CrossFit

Power Clean + Hang Squat Clean (EMOM 10:00)

Partner Wod (AMRAP – Rounds and Reps)

AMRAP 20:00

“I Go U Go”

10 Wallballs Rx: 20/14#

7 Box Jumps Rx: 24/20” Rx+: 30/24”

5 Power Cleans Rx: 135/95# 185/125#

Partner 100M Run

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