CrossFit Dark Side – CrossFit Power Clean + Hang Squat Clean (EMOM 10:00) Partner Wod (AMRAP – Rounds and Reps) AMRAP 20:00 “I Go U Go” 10 Wallballs Rx: 20/14# 7 Box Jumps Rx: 24/20” Rx+: 30/24” 5 Power Cleans Rx: 135/95# 185/125# Partner 100M RunRead More