CrossFit – Sat, May 6

CrossFit Dark Side – CrossFit

Partner Wod (AMRAP – Rounds and Reps)

AMRAP 20:00

Partner A: 20/15 Calories

Partner B: AMRAP

6 Chest to Bar Pull Ups Rx+: 3 Ring/Bar Muscle Ups

6 Overhead Squats Rx: 95/65# Rx+: 135/95#

12 V Ups