CrossFit – Sat, Mar 11

CrossFit Dark Side – CrossFit

Partner Wod (AMRAP – Rounds and Reps)

AMRAP 15:00

Partner A: 20/15 Calories

Partner B: AMRAP

5 Handstand Push Ups Rx+: Strict

7 Double Kettlebell Deadlifts Rx: 53/35# Rx+:70/53#

10 Kettlebell Swings