CrossFit – Sat, Jan 28

CrossFit Dark Side – CrossFit

Partner Wod (AMRAP – Rounds and Reps)

AMRAP 15:00

80 Kettlebell Swings Rx: 53/35# Rx+: 70/53#

20 Partner Clapping Push Ups

40 Clean & Jerks Rx: 95/65# Rx+: 135/95#

20 Partner Clapping Push Ups

20 Squat Cleans

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