04/27/2022

CrossFit Dark Side – CrossFit

1: PSN + SN (OTM 15:00 – 1 Unbroken Complex)

Power Snatch

Snatch

2: Metcon (Time)

3 Rounds

400m Run

15 Toes to Bar

10 Hang Power Snatches Rx: 115/75# Rx+: 155/105#
Time Cap: 15:00

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