03/02/2022

CrossFit Dark Side – CrossFit

1: HPSN + OHS (OTM 15:00 – 1 Complex)

Hang Power Snatch

Overhead Squat

2: Metcon (Time)

3 Rounds

60 Double Unders

25 Wall Balls Rx: 20/14# Rx+: 30/20#
Time Cap: 10:00

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