CrossFit Dark Side – CrossFit 1: Power Snatch (OTM 15:00) 2: Metcon (Time) 30-20-10 Wall Balls Rx: 20/14# Rx+: 30/20# 10-20-30 Dumbbell Snatches Rx: 40/25# Rx+: 50/35#Time Cap: 12:00
