10/07/2017

CrossFit Dark Side – CrossFit

Metcon (AMRAP – Rounds and Reps)

Partner WOD – AMRAP 20:00

“Suck It Jenn”

Partner A: 200m Run w/ Med Ball

15 Burpees

Partner B: 200m Run w/ Med Ball

40 Wall Balls
Ball can never touch the ground, 10 Burpees if dropped.

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