9/06/2017

CrossFit Dark Side – CrossFit

1: Power Snatch (OTM 15:00)

2 Touch & Go

2: Metcon (AMRAP – Rounds and Reps)

AMRAP 12:00

12 Handstand Push Ups

50’ Walking Lunge

5 Clusters Rx: 135/95# Rx+: 155/105#

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